Rustic Salami
Packaged product Meat Spinneys
Rustic Salami contains 302 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 302 kcal.
Roughly 60% of its calories come from fat, with 33% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 1,461 mg | 64% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 7%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.7 g)
- Fiber0.1 gabove the median for meat (median 0 g)
- Sugars0.1 gbelow the median for meat (median 1 g)
- Fat20.1 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.1 gin the top quarter of meat (median 3.2 g)
- Sodium1,461 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mincemeat Belbake | 302 | 1.1 g | 65.8 g | 3.4 g |
| Organic Ramen Miso Muso | 302 | 11.2 g | 60.3 g | 1.7 g |
| Organic Tumeric Powder Green origins | 302 | 8.3 g | 55 g | 0.9 g |
| Pork belly Pams | 302 | 15.4 g | 3.7 g | 24.9 g |
| Cinnamon Apple Meat Stick Apex Protein Snacks | 302 | 20.9 g | 14 g | 16.3 g |
| Wild Boar Game Pâté With Cognac Rendles | 302 | 14 g | 0.7 g | 27 g |
| Bacon & Cheddar Beef Meatballs Publix | 302 | 14 g | 4.7 g | 23.3 g |
| Bacon and Cheddar Meatball Publix | 302 | 14 g | 4.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Salami?
100 g of Rustic Salami has 302 kcal. Serving, 1 portion, 100 g (100 g): about 302 kcal.
Is Rustic Salami high in protein?
Rustic Salami contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 33% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Rustic Salami?
Rustic Salami has 5.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Salami?
Rustic Salami contains 20.1 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
How much sodium is in Rustic Salami?
100 g contains 1,461 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29589944. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.