Rustic Italian Oval Bread

Packaged product Bread and Baked Goods Ace Bakery

Rustic Italian Oval Bread contains 246 kcal per 100 g. A serving, 0.143 pain, 69 g (69 g) provides about 170 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

246kcal per 100 g
8.7 gprotein
50.7 gcarbohydrates
1.4 gfat
170kcal in serving, 0.143 pain, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.29 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 551 mg 24%
Total carbohydrates L 50.7 g 18%
Dietary fiber L 1.4 g 5%
Total sugars L 0 g
Protein L 8.7 g 17%
Calcium L 109 mg8%
Iron L 3.3 mg18%
Potassium L 109 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%246kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium8%Potassium2%

Nutritional insights

  • Protein8.7 gabove the median for bread and baked goods (median 8 g)
  • Fiber1.4 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat1.4 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat0.29 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium551 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ace Bakery
Barcode
0890497000122
Label serving
0.143 pain (69 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Protein Bread 45gP Loaf The Health Factory 246 18.1 g 37.2 g 2.8 g
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Thin Bagels Our Dough 246 9.6 g 51.5 g 0.56 g
"The Works" Everything Bagel Golden's 246 8.5 g 54.2 g 1.8 g
Tuna Salad on cracked wheat bread Deli Express 246 9.2 g 32.4 g 9.2 g
Pain Pita Bread Haddad Fresh 246 7.8 g 47.8 g 0.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic Italian Oval Bread?

100 g of Rustic Italian Oval Bread has 246 kcal. Serving, 0.143 pain, 69 g (69 g): about 170 kcal.

How much protein is in Rustic Italian Oval Bread?

Rustic Italian Oval Bread contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 0.143 pain, 69 g (69 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Rustic Italian Oval Bread?

Rustic Italian Oval Bread has 50.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Italian Oval Bread?

Rustic Italian Oval Bread contains 1.4 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

What vitamins and minerals does Rustic Italian Oval Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rustic Italian Oval Bread?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0890497000122. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.