Rustic Italian bread
Packaged product Bread and Baked Goods Lowes Foods
Rustic Italian bread contains 194 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 110 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium459 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowes Foods
- Barcode
- 0026774200199
- Label serving
- 1 portion (56.699 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sourdough Bread sprouts | 194 | 7.1 g | 40.6 g | 0 g |
| Apple-Black Currant Fruit Rolls Bob Snail | 194 | 2.6 g | 43 g | 1.4 g |
| Tilapia Breaded Fish Fillets Gorton's | 194 | 9.4 g | 18 g | 9.4 g |
| Chicken Piri Piri Tortilla Wrap Kefco Fresh | 194 | 8.8 g | 29.1 g | 4.5 g |
| Breaded Haddock Market Bakset | 194 | 11.5 g | 19.4 g | 7.9 g |
| Corn Tortilla (8 Inch) Del Campo | 194 | 6.6 g | 41.9 g | 2.2 g |
| Breaded Camemberts Sainsbury | 194 | 6.1 g | 13.9 g | 12.5 g |
| Tortilla ecologica Nagual | 194 | 3.9 g | 39 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Italian bread?
100 g of Rustic Italian bread has 194 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 110 kcal.
How much protein is in Rustic Italian bread?
Rustic Italian bread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 portion, 56.699 g (56.7 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Rustic Italian bread?
Rustic Italian bread has 42.3 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Italian bread?
Rustic Italian bread contains 0 g of fat per 100 g.
How much sodium is in Rustic Italian bread?
100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026774200199. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.