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Rustic Italian 6” Bun

Packaged product Bread and Baked Goods Farm Boy

Rustic Italian 6” Bun contains 288 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 230 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g
10 gprotein
57.5 gcarbohydrates
1.3 gfat
230kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.38 g 2%
Sodium L 625 mg 27%
Total carbohydrates L 57.5 g 21%
Dietary fiber L 2.5 g 9%
Total sugars L 1.3 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%288kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat1.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.38 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium625 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0218726304498
Label serving
1 portion (80 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Blueberry Waffles Made With Real Blueberries Jimmy Dean 288 25 g 20 g 12.5 g
Naan Bread Vadilal 288 10 g 35 g 12.5 g
Blueberry Waffle Jimmy Dean 288 25 g 20 g 12.5 g
Waffles Wild Fork 288 6.3 g 35 g 15 g
Premium White Bread Maison Ichiban 288 10.4 g 47.9 g 6.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0218726304498. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rustic Italian 6” Bun?

100 g of Rustic Italian 6” Bun has 288 kcal. Serving, 1 portion, 80 g (80 g): about 230 kcal.

Is Rustic Italian 6” Bun high in protein?

Rustic Italian 6” Bun contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 1 portion, 80 g (80 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Rustic Italian 6” Bun?

Rustic Italian 6” Bun has 57.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Italian 6” Bun?

Rustic Italian 6” Bun contains 1.3 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).

How much sodium is in Rustic Italian 6” Bun?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.