Rustic Green Olive Loaf

Packaged product Vegetables Save On

Rustic Green Olive Loaf contains 220 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 110 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
8 gprotein
42 gcarbohydrates
2 gfat
110kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 2 g 3%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Sodium L 420 mg 18%
Total carbohydrates L 42 g 15%
Dietary fiber L 4 g 14%
Total sugars L 2 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%220kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of vegetables (median 2.5 g)
  • Fiber4 gin the top quarter of vegetables (median 2 g)
  • Sugars2 gbelow the median for vegetables (median 2.4 g)
  • Fat2 gbelow the median for vegetables (median 3.6 g)
  • Saturated fat0.4 gbelow the median for vegetables (median 0.7 g)
  • Sodium420 mgabove the median for vegetables (median 275 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Save On
Barcode
0010000001471
Label serving
1 portion (50 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic Green Olive Loaf?

100 g of Rustic Green Olive Loaf has 220 kcal. Serving, 1 portion, 50 g (50 g): about 110 kcal.

How much protein is in Rustic Green Olive Loaf?

Rustic Green Olive Loaf contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 15% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Rustic Green Olive Loaf?

Rustic Green Olive Loaf has 42 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Green Olive Loaf?

Rustic Green Olive Loaf contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Rustic Green Olive Loaf?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010000001471. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.