Russet Potato

Packaged product Vegetables Trader Joe's

Russet Potato contains 110 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 110 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
3 gprotein
26 gcarbohydrates
0 gfat
110kcal in serving, 1.0 portion, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 26 g 9%
Dietary fiber not reported
Total sugars L 1 g
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 20 mg2%
Iron L 1.1 mg6%
Potassium L 620 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%110kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%Iron6%Calcium2%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein3 gabove the median for vegetables (median 2.6 g)
  • Sugars1 gbelow the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
0840171505016
Label serving
1.0 portion (100.0 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0840171505016. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Russet Potato?

100 g of Russet Potato has 110 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 110 kcal.

How much protein is in Russet Potato?

Russet Potato contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1.0 portion, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Russet Potato?

Russet Potato has 26 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Russet Potato?

Russet Potato contains 0 g of fat per 100 g.

What vitamins and minerals does Russet Potato contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.