Russet Potato

Packaged product Vegetables Snoboy

Russet Potato contains 73 kcal per 100 g. A serving, 1 medium potato, 150 g (150 g) provides about 110 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

73kcal per 100 g
2 gprotein
17.3 gcarbohydrates
0 gfat
110kcal in serving, 1 medium potato, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 17.3 g 6%
Dietary fiber L 1.3 g 5%
Total sugars L 0.67 g
Protein L 2 g 4%
Calcium L 13.3 mg1%
Iron L 0.73 mg4%
Potassium L 413 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%73kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron4%Calcium1%

Nutritional insights

  • Protein2 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.3 gbelow the median for vegetables (median 2 g)
  • Sugars0.67 gbelow the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snoboy
Barcode
0847093000001
Label serving
1 medium potato (150 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Potatoes The Farmers Table 73 2 g 16.7 g 0 g
Conventional Potatoes EarthFresh 73 2.7 g 16 g 0 g
Yellow Potato Pinsonneault 73 2.7 g 16 g 0 g
Fingerling Potatoes La Raphaelle 73 2 g 16.7 g 0 g
White Potatoes Brenn-B. Farms 73 2.7 g 16 g 0 g
White Potatoes Nordany 73 2 g 16.7 g 0 g
Russet Small Potatoes Ferme J. Ouimet 73 2 g 16.7 g 0 g
Tomato Ketchup Stockwell 73 0.67 g 17.3 g 0.67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0847093000001. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Russet Potato?

100 g of Russet Potato has 73 kcal. Serving, 1 medium potato, 150 g (150 g): about 110 kcal.

How much protein is in Russet Potato?

Russet Potato contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 medium potato, 150 g (150 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Russet Potato?

Russet Potato has 17.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Russet Potato?

Russet Potato contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Russet Potato?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.