How many calories are in Russell stover, pecan delight minis?

100 g of Russell stover, pecan delight minis has 525 kcal. Serving, 5 pieces, 40 g (40 g): about 210 kcal.

How much protein is in Russell stover, pecan delight minis?

Russell stover, pecan delight minis contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Russell stover, pecan delight minis?

Russell stover, pecan delight minis has 57.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 47.5 g of sugars.

How much fat is in Russell stover, pecan delight minis?

Russell stover, pecan delight minis contains 32.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Russell stover, pecan delight minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Russell stover, pecan delight minis?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Russell stover, pecan delight minis

Packaged product Sweets and Desserts Russell Stover

Russell stover, pecan delight minis contains 525 kcal per 100 g. A serving, 5 pieces, 40 g (40 g) provides about 210 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

525kcal per 100 g

5 gprotein

57.5 gcarbohydrates

32.5 gfat

210kcal in serving, 5 pieces, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	525 kcal
Total fat L	32.5 g	42%
Saturated fat L	12.5 g	63%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	138 mg	6%
Total carbohydrates L	57.5 g	21%
Dietary fiber L	2.5 g	9%
Total sugars L	47.5 g
Protein L	5 g	10%
Vitamin A L	75 µg	8%
Vitamin C L	0 mg	0%
Calcium L	100 mg	8%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 42%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gabove the median for sweets and desserts (median 3 g)
Fiber2.5 gabove the median for sweets and desserts (median 0 g)
Sugars47.5 gbelow the median for sweets and desserts (median 54 g)
Fat32.5 gin the top quarter of sweets and desserts (median 2 g)
Saturated fat12.5 gin the top quarter of sweets and desserts (median 2.3 g)
Sodium138 mgin the top quarter of sweets and desserts (median 52 mg)
Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	525 kcal	525 kcal
Protein	5 g	5 g
Carbohydrates	57.5 g	57.5 g
Fat	32.5 g	32.5 g
Fiber	2.5 g	2.5 g
Sugars	47.5 g	47.5 g
Sodium	138 mg	138 mg

Product details

Brand: Russell Stover
Barcode: 0077260097729
Label serving: 5 PIECES (40 g)
Category: Confectioneries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Consist of milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, pecans, corn syrup, dairy cream, sugar, condensed milk, partially hydrogenated palm kernel oil, invert sugar, brown sugar, salt, natural flavors, and soy lecithin (an emulsifier).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Salt Cocoa butter

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Russell stover, pecan delight minis Russell Stover	525	5 g	57.5 g	32.5 g
Kit kat pops Nestlé	525	11.2 g	49 g	30.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2018441. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Open Food Facts, record 0077260097729. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.