How many calories are in Russell stover, coconut minis?

100 g of Russell stover, coconut minis has 475 kcal. Serving, 8 pieces, 40 g (40 g): about 190 kcal.

How much protein is in Russell stover, coconut minis?

Russell stover, coconut minis contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 8 pieces, 40 g (40 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Russell stover, coconut minis?

Russell stover, coconut minis has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 40 g of sugars.

How much fat is in Russell stover, coconut minis?

Russell stover, coconut minis contains 25 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Russell stover, coconut minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Russell stover, coconut minis?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Russell stover, coconut minis

Packaged product Sweets and Desserts Russell Stover

Russell stover, coconut minis contains 475 kcal per 100 g. A serving, 8 pieces, 40 g (40 g) provides about 190 kcal.

Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

475kcal per 100 g

2.5 gprotein

60 gcarbohydrates

25 gfat

190kcal in serving, 8 pieces, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	475 kcal
Total fat L	25 g	32%
Saturated fat L	20 g	100%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	112 mg	5%
Total carbohydrates L	60 g	22%
Dietary fiber L	5 g	18%
Total sugars L	40 g
Protein L	2.5 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 51%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber5 gabove the median for sweets and desserts (median 2.9 g)
Sugars40 gbelow the median for sweets and desserts (median 47.8 g)
Fat25 gin the lowest quarter of sweets and desserts (median 31 g)
Saturated fat20 gabove the median for sweets and desserts (median 17.5 g)
Sodium112 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	475 kcal	475 kcal
Protein	2.5 g	2.5 g
Carbohydrates	60 g	60 g
Fat	25 g	25 g
Fiber	5 g	5 g
Sugars	40 g	40 g
Sodium	112 mg	112 mg

Product details

Brand: Russell Stover
Barcode: 0077260097620
Label serving: 8 PIECES (40 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Consist of dark chocolate {sugar, chocolate processed with alkali, cocoa butter, milk fat (milk), soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, coconut with sodium metabisulfite (to promote color retention), sugar, sorbitol, salt, and natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2339508. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2018. Imported November 6, 2026.
Open Food Facts, record 0077260097620. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.