Russell stover, assorted chocolate

Packaged product Sweets and Desserts Russell Stover

Russell stover, assorted chocolate contains 477 kcal per 100 g. A serving, 3 pieces, 44 g (44 g) provides about 210 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 2,942 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

477kcal per 100 g
4.6 gprotein
65.9 gcarbohydrates
22.7 gfat
210kcal in serving, 3 pieces, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 22.7 g 29%
Saturated fat L 13.6 g 68%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 114 mg 5%
Total carbohydrates L 65.9 g 24%
Dietary fiber L 2.3 g 8%
Total sugars L 52.3 g
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 91 mg7%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%477kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber2.3 gbelow the median for sweets and desserts (median 2.5 g)
  • Sugars52.3 gabove the median for sweets and desserts (median 47 g)
  • Fat22.7 gin the lowest quarter of sweets and desserts (median 34 g)
  • Saturated fat13.6 gin the lowest quarter of sweets and desserts (median 17 g)
  • Sodium114 mgin the top quarter of sweets and desserts (median 64 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 477 kcal477 kcal
Protein 4.6 g4.6 g
Carbohydrates 65.9 g65.9 g
Fat 22.7 g22.7 g
Fiber 2.3 g2.3 g
Sugars 52.3 g52.3 g
Sodium 114 mg114 mg

Product details

Brand
Russell Stover
Barcode
0077260042484
Label serving
3 PIECES (44 g)
Category
Bonbons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Consist of chocolate [sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, coconut with sodium metabisulfite (to promote color retention), condensed milk, dairy cream, pecans, brown sugar, palm kernel oil, sorbitol, invert sugar, salt, natural flavors, peppermint oil, soy lecithin (an emulsifier), egg albumen, tapioca flour, and invertase (an enzyme).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilkSaltEgg

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Milk Chocolate Pudding Cups Jell-O 477 4.6 g 45.4 g 31.8 g
Chocolate Pralinés Wiebold 477 4.5 g 48 g 27 g
Smarties 100% Bleu Edition givrée Nestlé 477 5.4 g 69.2 g 19.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Russell stover, assorted chocolate?

100 g of Russell stover, assorted chocolate has 477 kcal. Serving, 3 pieces, 44 g (44 g): about 210 kcal.

How much protein is in Russell stover, assorted chocolate?

Russell stover, assorted chocolate contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 44 g (44 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Russell stover, assorted chocolate?

Russell stover, assorted chocolate has 65.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 52.3 g of sugars.

How much fat is in Russell stover, assorted chocolate?

Russell stover, assorted chocolate contains 22.7 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).

How much sodium is in Russell stover, assorted chocolate?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2044104. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077260042484. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.