How many calories are in Rubinstein's, red salmon?

100 g of Rubinstein's, red salmon has 153 kcal. Serving, 0.25 cup, 63 g (63 g): about 96 kcal.

Is Rubinstein's, red salmon high in protein?

Rubinstein's, red salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 12.6 g in serving, 0.25 cup, 63 g (63 g). About 56% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.3 g).

How many carbs are in Rubinstein's, red salmon?

Rubinstein's, red salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Rubinstein's, red salmon?

Rubinstein's, red salmon contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Rubinstein's, red salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (170% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rubinstein's, red salmon?

100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rubinstein's, red salmon

Packaged product Fish and Seafood Rubinstein's

Rubinstein's, red salmon contains 153 kcal per 100 g. A serving, 0.25 cup, 63 g (63 g) provides about 96 kcal.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (153 kcal per 100 g).

100 g provides 170% of the Daily Value for Vitamin D and 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

153kcal per 100 g

20 gprotein

0 gcarbohydrates

7.1 gfat

96kcal in serving, 0.25 cup, 63 g (63 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	153 kcal
Total fat L	7.1 g	9%
Saturated fat L	1.2 g	6%
Trans fat L	0 g
Cholesterol L	76 mg	25%
Sodium L	365 mg	16%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	20 g	40%
Vitamin A L	47.7 µg	5%
Vitamin C L	0 mg	0%
Vitamin D L	34 µg	170%
Calcium L	211 mg	16%
Iron L	0 mg	0%
Potassium L	309 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 56%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gabove the median for fish and seafood (median 18.3 g)
Fat7.1 gbelow the median for fish and seafood (median 7.1 g)
Saturated fat1.2 gbelow the median for fish and seafood (median 1.6 g)
Sodium365 mgbelow the median for fish and seafood (median 412 mg)
Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	175 kcal	153 kcal
Protein	20.6 g	20 g
Carbohydrates	0 g	0 g
Fat	11.1 g	7.1 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	429 mg	365 mg

Product details

Brand: Rubinstein's
Barcode: 0072900001333
Label serving: 0.25 cup (63 g)
Category: Canned foods
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red salmon and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2598362. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0072900001333. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.