Royal snacks, hero's mix
Packaged product Snacks Royal Snacks
Royal snacks, hero's mix contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 21% of the Daily Value for iron, 21% of the Daily Value for potassium and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 25 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 1,000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for snacks (median 7.3 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars25 gin the top quarter of snacks (median 4.9 g)
- Fat25 gabove the median for snacks (median 20.8 g)
- Saturated fat5.4 gabove the median for snacks (median 3.6 g)
- Sodium18 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 25 g | 25 g |
| Sodium | 18 mg | 18 mg |
Product details
- Brand
- Royal Snacks
- Barcode
- 0868654152038
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins, chocolate discs (sugar, cocoa, partially hydrogenated palm kernel oil, whey, artificial color (fd&c blue #1, blue #1 lake, blue #2 lake, yellow #5, yellow #5 lake, yellow #6, yellow #6 lake, red #40, red #40 lake, sorbitol, titanium dioxide, phosphoric acid, methyl andpropyl parabens, caramel), nonfat milk powder, corn syrup, soy lecithin (added as an emulsifier), wax, dextrin, vanillin, artificial flavor, peanuts, sunflower seeds, almonds, cashews.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Garlic herb light & crunchy pita chips, garlic herb Pita Chips | 464 | 14.3 g | 75 g | 10.7 g |
| Veggie chips Brad's Naturals | 464 | 3.6 g | 60.7 g | 21.4 g |
| Cauliflower Chips - Sea Salt From The Ground Up | 464 | 7.1 g | 67.9 g | 21.4 g |
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| Buckeye Blitz Homegrown Popcorn Homegrown Popcorn | 464 | 3.6 g | 64.3 g | 21.4 g |
| Sweet potato popped potato crisps, sweet potato Hy-Vee | 464 | 7.1 g | 71.4 g | 16.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Royal snacks, hero's mix?
100 g of Royal snacks, hero's mix has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.
Is Royal snacks, hero's mix high in protein?
Royal snacks, hero's mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Royal snacks, hero's mix?
Royal snacks, hero's mix has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25 g of sugars.
How much fat is in Royal snacks, hero's mix?
Royal snacks, hero's mix contains 25 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Royal snacks, hero's mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), potassium (21% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Royal snacks, hero's mix?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441856. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0868654152038. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.