Royal Mixed Nuts Salted

Packaged product Nuts and Seeds Redlands Farms

Royal Mixed Nuts Salted contains 640 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 320 kcal.

Roughly 77% of its calories come from fat, with 12% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 22% of the Daily Value for iron, 15% of the Daily Value for potassium and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

640kcal per 100 g
18 gprotein
20 gcarbohydrates
56 gfat
320kcal in serving, 0.333 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 640 kcal
Total fat L 56 g 72%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 380 mg 17%
Total carbohydrates L 20 g 7%
Dietary fiber L 8 g 29%
Total sugars L 4 g
Protein L 18 g 36%
Calcium L 150 mg12%
Iron L 4 mg22%
Potassium L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 12%Fat: 77%640kcal / 100 g
  • Protein 11%
  • Carbohydrates 12%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium15%Calcium12%

Nutritional insights

  • Protein18 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber8 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars4 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat56 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat7 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium380 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Redlands Farms
Barcode
0059966104482
Label serving
0.333 cup (50 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Mixed Nuts Unsalted Walmart 640 20 g 22 g 54 g
Natural Nut Medley Ms 640 19.8 g 9.7 g 56.2 g
Mixed Nuts Bayara 640 22 g 21 g 50 g
Mixed Nuts Salted Molina Sunsnack 640 20 g 13 g 56 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059966104482. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Royal Mixed Nuts Salted?

100 g of Royal Mixed Nuts Salted has 640 kcal. Serving, 0.333 cup, 50 g (50 g): about 320 kcal.

Is Royal Mixed Nuts Salted high in protein?

Royal Mixed Nuts Salted contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 0.333 cup, 50 g (50 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Royal Mixed Nuts Salted?

Royal Mixed Nuts Salted has 20 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Royal Mixed Nuts Salted?

Royal Mixed Nuts Salted contains 56 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Royal Mixed Nuts Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV), potassium (15% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Royal Mixed Nuts Salted?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.