Roundys provolone cheese slice
Packaged product Dairy and Eggs Roundy's
Roundys provolone cheese slice contains 368 kcal per 100 g.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 58% of the Daily Value for calcium, 40% of the Daily Value for phosphorus and 29% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 15.8 g | 79% |
| Cholesterol L | 69 mg | 23% |
| Sodium L | 895 mg | 39% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.3 g | 53% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.073 mg | 4% |
| Calcium L | 756 mg | 58% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 496 mg | 40% |
| Potassium L | 138 mg | 3% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.01 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat26.3 gbelow the median for dairy and eggs (median 26.7 g)
- Saturated fat15.8 gbelow the median for dairy and eggs (median 17 g)
- Sodium895 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
- Water41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.4 g |
|---|---|
| Polyunsaturated fat L | 0.77 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Other components (2)
| Water L | 41 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Play Cheese Cheesewich | 368 | 24.6 g | 3.5 g | 29.8 g |
| deluxe american cheese Wegmans | 368 | 15.8 g | 0 g | 31.6 g |
| White pasteurized american cheese Weis Quality | 368 | 15.8 g | 5.3 g | 31.6 g |
| Deli Style Swiss Cheese Best Choice | 368 | 26.3 g | 0 g | 31.6 g |
| PC Gouda Cheese Slices PC | 368 | 23.7 g | 2.6 g | 28.9 g |
| Deli Sliced Non-Smoked Provolone Cheese Snack Day | 368 | 26.3 g | 0 g | 26.3 g |
| Natural American Sliced Natural Cheese Sargento | 368 | 21.1 g | 0 g | 31.6 g |
| Käse Aufschnitt Edeka | 368 | 24.6 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roundys provolone cheese slice?
100 g of Roundys provolone cheese slice has 368 kcal.
Is Roundys provolone cheese slice high in protein?
Roundys provolone cheese slice contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Roundys provolone cheese slice?
Roundys provolone cheese slice has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roundys provolone cheese slice?
Roundys provolone cheese slice contains 26.3 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).
What vitamins and minerals does Roundys provolone cheese slice contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV), phosphorus (40% DV), zinc (29% DV) and Riboflavin (B2) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roundys provolone cheese slice?
100 g contains 895 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011150519724. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.