Round bread
Packaged product Bread and Baked Goods Anthony & Sons Bakery Inc.
Round bread contains 214 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 60 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 65% of the Daily Value for manganese, 22% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 22.9 µg | 6% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 50.9 mg | 12% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 204 mg | 4% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars3.6 gabove the median for bread and baked goods (median 3.1 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium607 mgin the top quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water24.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (3)
| Water L | 24.8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 46.4 g | 46.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 607 mg | 607 mg |
Product details
- Brand
- Anthony & Sons Bakery Inc.
- Barcode
- 0078385125052
- Label serving
- 28 g (28 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, vegetable shortening, corn flour, malt, monocalcium phosphate, silicon dioxide, potassium bromate, l-cysteine, yeast, sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette St. Germain Bakery France | 214 | 7.1 g | 44.6 g | 0 g |
| Sprouted Multigrain Bread Target Stores | 214 | 10.7 g | 39.3 g | 0 g |
| Joan's Gf Great Bakes, Italian Bread Funtastik Inc. | 214 | 3.6 g | 44.6 g | 3.6 g |
| Le Pain Het Brood Interdis | 214 | 6.5 g | 41 g | 1.1 g |
| Whole foods market, sourdough Whole Foods Market | 214 | 7.1 g | 42.9 g | 1.6 g |
| Pain aux graines Alnavit | 214 | 4.9 g | 28 g | 7.3 g |
| Petits pains classiques au levain millet et farine de lin Schär | 214 | 4.3 g | 36 g | 4.3 g |
| Chleb firmowy, pieczywo mieszane pszenno-żytnie Sendal | 214 | 5.5 g | 47 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Round bread?
100 g of Round bread has 214 kcal. Serving, 28 g, 28 g (28 g): about 60 kcal.
How much protein is in Round bread?
Round bread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g, 28 g (28 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Round bread?
Round bread has 46.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Round bread?
Round bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Round bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), Thiamin (B1) (22% DV), copper (22% DV), iron (14% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Round bread?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1759682. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0078385125052. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.