Roulade nature
Roulade nature contains 275 kcal per 100 g. A serving, 60 g, 1 portion, soit 3 tranches (60 g) provides about 165 kcal.
Roughly 82% of its calories come from fat, with 17% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 223 products.
100 g provides 53% of the Daily Value for Thiamin (B1), 45% of the Daily Value for chloride and 33% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 71.8 mg | 24% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 4.6 µg | 0.5% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.091 mg | 0.6% |
| Thiamin (B1) L | 0.63 mg | 53% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.3 mg | 33% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0.49 µg | 20% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 301 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.013 mg | 0.5% |
| Selenium L | 13.6 µg | 25% |
| Iodine L | 36 µg | 24% |
| Chloride L | 1,034 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 0.7%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of meat (median 21 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
- Fat25 gabove the median for meat (median 11.5 g)
- Saturated fat11 gin the top quarter of meat (median 4.1 g)
- Sodium760 mgbelow the median for meat (median 800 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water69.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.6 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.083 g |
| Linoleic acid (omega-6, 18:2) L | 0.57 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 69.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710471683
- Quantity
- 0.2 kg
- Label serving
- 60 g (1 portion, soit 3 tranches)
- Category
- Pork (prepared)
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc 76%, eau, gras de porc, sel, épices, extraits d'épices, stabilisant: diphosphates antioxydant: acide ascorbique conservateur: nitrite de sodium. Élaboré à partir de viande de porc d'origine UE. Traces éventuelles de gluten, oeuf, soja, lait, fruits à coques, celeri, moutarde, sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto di San Daniele DOP Auchan | 271 | 27 g | 0.5 g | 18 g |
| Boudins blancs nature Auchan | 269 | 9.5 g | 7.9 g | 22 g |
| Boudins blancs fine champagne Auchan | 269 | 9.5 g | 7.9 g | 22 g |
| Saucisson sec tranché allégé-50% de matières grasses* Auchan | 268 | 32 g | 0.8 g | 15 g |
| Chiffonnade de jambon cru Auchan | 267 | 27 g | 1.5 g | 17 g |
| Pâté en Croûte aux Pistaches Auchan | 267 | 13 g | 15 g | 17 g |
| Prosciutto SAN DANIELE | 267 | 26.7 g | 0 g | 13.3 g |
| Poitrine tranches fines nature Auchan | 266 | 16 g | 1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roulade nature?
100 g of Roulade nature has 275 kcal. Serving, 60 g, 1 portion, soit 3 tranches (60 g): about 165 kcal.
Is Roulade nature high in protein?
Roulade nature contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 7.2 g in serving, 60 g, 1 portion, soit 3 tranches (60 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).
How many carbs are in Roulade nature?
Roulade nature has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roulade nature?
Roulade nature contains 25 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Roulade nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (53% DV), chloride (45% DV), Niacin (B3) (33% DV), selenium (25% DV) and iodine (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roulade nature?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710471683. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.