Roughs
Packaged product Sweets and Desserts Griffins
Roughs contains 488 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 488 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 12.9 g | 65% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 66.5 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 37.6 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars37.6 gin the top quarter of sweets and desserts (median 31.1 g)
- Fat22.7 gbelow the median for sweets and desserts (median 23.3 g)
- Saturated fat12.9 gabove the median for sweets and desserts (median 12 g)
- Sodium264 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Griffins
- Barcode
- 9400553456834
- Quantity
- 200 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, wheat flour, vegetable fat and/or oil (antioxidant (307b from soy)), cornflakes (corn, sugar, salt, barley malt extract, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate)), butter (from milk), milk solids, cocoa butter, invert syrup, coconut, cocoa mass, cocoa powder, raising agent (baking soda, 450), salt, emulsifiers (soy lecithin, 476), natural flavour, natural colour (160b),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourButterMilkCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maltesers Mars Wrigley | 488 | 6 g | 66.8 g | 22.8 g |
| Gerble - Gluten Free Chocolate Chip Palet, 160g (5.7oz) Gerblé | 488 | 4.8 g | 70 g | 21 g |
| Délichoc original - Paquet géant Delacre | 488 | 5.9 g | 71.5 g | 19.3 g |
| Butterscotch & Cream Flavour TimTam Arnott’s | 488 | 4.7 g | 63.3 g | 23.5 g |
| Cadbury Animals Cadbury | 487 | 7.5 g | 65.3 g | 20.1 g |
| Dare ultimate fudge chocolate Dare | 487 | 5.1 g | 71.8 g | 20.5 g |
| Pepero Crunchy Lotte | 487 | 7.7 g | 66.7 g | 23.1 g |
| Dipped Animal Crackers Reese’s | 487 | 10.3 g | 64.1 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roughs?
100 g of Roughs has 488 kcal.
How much protein is in Roughs?
Roughs contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Roughs?
Roughs has 66.5 g of total carbohydrates per 100 g, including 37.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roughs?
Roughs contains 22.7 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
How much sodium is in Roughs?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400553456834. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.