Rotini Made From Chickpeas
Packaged product Beans and Legumes Banza
Rotini Made From Chickpeas contains 339 kcal per 100 g. A serving, 56 g (56 g) provides about 190 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from protein and 13% from fat (estimated with general energy factors).
100 g provides 28% of the Daily Value for Vitamin B6, 26% of the Daily Value for iron and 24% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.9 mg | 0.8% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.48 mg | 28% |
| Choline L | 0 mg | 0% |
| Calcium L | 89.3 mg | 7% |
| Iron L | 4.6 mg | 26% |
| Magnesium L | 80.4 mg | 19% |
| Phosphorus L | 268 mg | 21% |
| Potassium L | 946 mg | 20% |
| Zinc L | 2.7 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 66%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Banza
- Barcode
- 0850073236024
- Quantity
- 56 g
- Label serving
- 56 g
- Category
- Dry chickpea pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, pea starch, tapioca, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Fusilli Pasta Trader Joe's | 339 | 19.6 g | 64.3 g | 4.5 g |
| Organic Chickpea Risoni Explore Cuisine | 339 | 21.4 g | 58.9 g | 5.4 g |
| Chickpea Casarecce Bio Company | 348 | 21 g | 52 g | 4.1 g |
| Pois chiches en forme de grains de riz Alnatura | 364 | 22 g | 51 g | 6.1 g |
| Sani Legumi Cerati | 380 | 22 g | 60 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotini Made From Chickpeas?
100 g of Rotini Made From Chickpeas has 339 kcal. Serving, 56 g (56 g): about 190 kcal.
Is Rotini Made From Chickpeas high in protein?
Rotini Made From Chickpeas contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 56 g (56 g). About 21% of its calories come from protein.
How many carbs are in Rotini Made From Chickpeas?
Rotini Made From Chickpeas has 60.7 g of total carbohydrates per 100 g, including 12.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotini Made From Chickpeas?
Rotini Made From Chickpeas contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rotini Made From Chickpeas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (28% DV), iron (26% DV), zinc (24% DV), phosphorus (21% DV) and potassium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotini Made From Chickpeas?
100 g contains 17.9 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850073236024. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.