Rotini
Packaged product Grains and Pasta Barilla
Rotini contains 353 kcal per 100 g. A serving, 85 g (85 g) provides about 300 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 88,250% of the Daily Value for Folate (B9), 83% of the Daily Value for Thiamin (B1) and 55% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.47 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 8.8 mg | 55% |
| Folate (B9) L | 353,000 µg | 88,250% |
| Choline L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 206 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for grains and pasta (median 12.5 g)
- Fiber5.9 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars2.4 gbelow the median for grains and pasta (median 2.8 g)
- Fat1.8 gbelow the median for grains and pasta (median 1.8 g)
- Saturated fat0.47 gabove the median for grains and pasta (median 0.3 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 353 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 74.1 g | 74.1 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 3,529 mg | 4 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tumma Proteiini Pasta Torino | 353 | 22.9 g | 52.9 g | 3.7 g |
| Lumachine Dalla Costa | 353 | 12 g | 72 g | 1 g |
| Pasta senza glutine solo mais Le Asolane | 353 | 6.4 g | 78.3 g | 0.7 g |
| Rolled Flat Lasagne Barilla G & R F.Lli S.P.A. | 353 | 13.7 g | 72.6 g | 2.9 g |
| Bronze Die Conchiglioni Dunnes Stores | 353 | 14 g | 70 g | 1.2 g |
| Riccioli al nero di seppia Alfieri | 353 | 13 g | 70 g | 1.6 g |
| Capellini spelt La Terra e il Cielo | 353 | 12 g | 72 g | 1.5 g |
| Pasta di Mais senza glutine Le Veneziane | 353 | 6.4 g | 78.3 g | 0.66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotini?
100 g of Rotini has 353 kcal. Serving, 85 g (85 g): about 300 kcal.
Is Rotini high in protein?
Rotini contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 85 g (85 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 12.5 g).
How many carbs are in Rotini?
Rotini has 74.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 2.4 g of sugars.
How much fat is in Rotini?
Rotini contains 1.8 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
What vitamins and minerals does Rotini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (88,250% DV), Thiamin (B1) (83% DV), Niacin (B3) (55% DV), Riboflavin (B2) (27% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotini?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504164. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076808011104. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.