Roti low carb garlic

Packaged product Other Foods Pam’s

Roti low carb garlic contains 240 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 168 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roti low carb garlic by Pam’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
8.1 gprotein
46.7 gcarbohydrates
2.3 gfat
168kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.57 g 3%
Sodium L 211 mg 9%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 2.3 g 8%
Total sugars L 1.9 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 78%Fat: 9%240kcal / 100 g
  • Protein 14%
  • Carbohydrates 78%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for other foods (median 7.4 g)
  • Fiber2.3 gabove the median for other foods (median 1.8 g)
  • Sugars1.9 gbelow the median for other foods (median 3.2 g)
  • Fat2.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.57 gbelow the median for other foods (median 2 g)
  • Sodium211 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam’s
Barcode
9334169000528
Quantity
180 g
Label serving
1 serving (70 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9334169000528. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roti low carb garlic?

100 g of Roti low carb garlic has 240 kcal. Serving, 1 serving, 70 g (70 g): about 168 kcal.

How much protein is in Roti low carb garlic?

Roti low carb garlic contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 5.7 g in serving, 1 serving, 70 g (70 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Roti low carb garlic?

Roti low carb garlic has 46.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roti low carb garlic?

Roti low carb garlic contains 2.3 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).

How much sodium is in Roti low carb garlic?

100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.