How many calories are in Rôti d’eglefin aux épinards?

100 g of Rôti d’eglefin aux épinards has 122 kcal. Serving, 100.0 g (100 g): about 122 kcal.

Is Rôti d’eglefin aux épinards high in protein?

Rôti d’eglefin aux épinards contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 51% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Rôti d’eglefin aux épinards?

Rôti d’eglefin aux épinards has 1 g of total carbohydrates per 100 g, including 0.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rôti d’eglefin aux épinards?

Rôti d’eglefin aux épinards contains 5.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rôti d’eglefin aux épinards

Packaged product Other Foods Coop

Rôti d’eglefin aux épinards contains 122 kcal per 100 g. A serving, 100.0 g (100 g) provides about 122 kcal.

Roughly 51% of its calories come from protein, with 45% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

122kcal per 100 g

15 gprotein

1 gcarbohydrates

5.9 gfat

122kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	122 kcal
Total fat L	5.9 g	8%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0.7 g	3%
Total sugars	not reported
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 3%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for other foods (median 7.4 g)
Fiber0.7 gbelow the median for other foods (median 1.8 g)
Fat5.9 gbelow the median for other foods (median 6.6 g)
Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 0587134034953
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0587134034953. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.