Roti 7days
Packaged product Snacks croissant
Roti 7days contains 446 kcal per 100 g.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 498 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 16.1 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for snacks (median 7.1 g)
- Sugars16.1 gabove the median for snacks (median 7.1 g)
- Fat26 gabove the median for snacks (median 23.6 g)
- Saturated fat13 gin the top quarter of snacks (median 5.7 g)
- Sodium4 mgin the lowest quarter of snacks (median 500 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roti 7days?
100 g of Roti 7days has 446 kcal.
How much protein is in Roti 7days?
Roti 7days contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Roti 7days?
Roti 7days has 45.9 g of total carbohydrates per 100 g, including 4.9 g of fiber and 16.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roti 7days?
Roti 7days contains 26 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Roti 7days?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555870400005. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.