Rote Bete - Kugeln
Packaged product Vegetables Aldi
Rote Bete - Kugeln contains 75 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 43 kcal per 100 g across 57 products.
100 g provides 15% of the Daily Value for Folate (B9) and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 15.3 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.035 mg | 0.2% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.088 mg | 2% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 58.3 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 24.2 mg | 2% |
| Potassium L | 198 mg | 4% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.29 mg | 12% |
| Selenium L | 0.49 µg | 0.9% |
| Iodine L | 9.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 3%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the top quarter of vegetables (median 1 g)
- Fiber1.5 gin the lowest quarter of vegetables (median 2 g)
- Sugars15.3 gin the top quarter of vegetables (median 7.7 g)
- Fat0.2 gabove the median for vegetables (median 0.1 g)
- Sodium400 mgin the top quarter of vegetables (median 316 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water81.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.7 µg |
|---|
Other components (2)
| Water L | 81.1 g |
|---|---|
| Alcohol L | 0.021 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458035811
- Quantity
- 520 g
- Category
- Pickled beetroots
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Beete Bayrische Bio | 75 | 1.1 g | 15.6 g | 0.16 g |
| Rote Bete Edeka | 74 | 1 g | 16 g | 0.1 g |
| British Cocktail Beetroot M&S Food | 72 | 1.7 g | 15 g | 0.22 g |
| Rote Bete Ernte Krone | 71 | 1 g | 14.9 g | 0.1 g |
| Sweet Pickled Beets BC BRINE | 80 | 1.3 g | 20 g | 0 g |
| Rødbeter R | 68 | 1.1 g | 14 g | 0 g |
| Rote-Bete-Kugeln Hofgut | 67 | 0.9 g | 14 g | 0.5 g |
| Delikatess Rote Bete K-Classic | 67 | 1 g | 13 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Bete - Kugeln?
100 g of Rote Bete - Kugeln has 75 kcal.
How much protein is in Rote Bete - Kugeln?
Rote Bete - Kugeln contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1 g).
How many carbs are in Rote Bete - Kugeln?
Rote Bete - Kugeln has 15.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Bete - Kugeln?
Rote Bete - Kugeln contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Rote Bete - Kugeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (15% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rote Bete - Kugeln?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458035811. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.