roshen
Packaged product Sweets and Desserts Roshen
Roshen contains 475 kcal per 100 g. A serving, 2 pieces, 40 g (40 g) provides about 190 kcal.
Roughly 52% of its calories come from carbohydrates, with 46% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 547 kcal per 100 g across 2,433 products.
100 g provides 306% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 55 g | |
| Added sugars L | 55 g | 110% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 55 mg | 4% |
| Iron L | 55 mg | 306% |
| Potassium L | 55 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 52%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars55 gin the top quarter of sweets and desserts (median 47 g)
- Fat25 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat15 gbelow the median for sweets and desserts (median 17 g)
- Sodium25 mgin the lowest quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reese's Pieces Reese's | 475 | 10 g | 65 g | 22.5 g |
| Bombones sin azúcar Trapa | 475 | 4.8 g | 52 g | 35 g |
| Chocolat au lait Elsy | 475 | 13 g | 32 g | 28.5 g |
| Milk Chocolate M&M's Mars | 475 | 5 g | 72.5 g | 17.5 g |
| Salted Caramel m&m's m&m's | 475 | 4.4 g | 71 g | 18 g |
| Chocolate lover's assortment Rainbow Games Inc | 475 | 5 g | 50 g | 30 g |
| Eggies Hershey's | 475 | 7.5 g | 70 g | 22.5 g |
| Les Œufs Noir Framboise Galler | 475 | 5.1 g | 43.8 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in roshen?
100 g of roshen has 475 kcal. Serving, 2 pieces, 40 g (40 g): about 190 kcal.
How much protein is in roshen?
Roshen contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 40 g (40 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in roshen?
Roshen has 62.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in roshen?
Roshen contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does roshen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (306% DV). The full list is in the vitamins and minerals table above.
How much sodium is in roshen?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823077615757. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.