Roses chocolates

Packaged product Sweets and Desserts Cadbury

Roses chocolates contains 491 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roses chocolates by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
4.4 gprotein
63 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 24 g 31%
Saturated fat L 14 g 70%
Cholesterol L 1.3 mg 0.4%
Sodium L 124 mg 5%
Total carbohydrates L 63 g 23%
Dietary fiber L 0.029 g 0.1%
Total sugars L 56 g
Added sugars L 36.2 g 72%
Protein L 4.4 g 9%
Vitamin A L 0.94 µg0.1%
Vitamin C L 0.68 mg0.8%
Vitamin D L 0.04 µg0.2%
Vitamin E L 0.17 mg1%
Thiamin (B1) L 0.023 mg2%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.024 mg1%
Folate (B9) L 2.7 µg0.7%
Vitamin B12 L 0.26 µg11%
Calcium L 66.5 mg5%
Iron L 0.061 mg0.3%
Magnesium L 7.1 mg2%
Phosphorus L 53 mg4%
Potassium L 90.2 mg2%
Zinc L 0.23 mg2%
Copper L 0.012 mg1%
Manganese L 0.012 mg0.5%
Selenium L 2.7 µg5%
Iodine L 12.9 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%491kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1211%Iodine9%Riboflavin (B2)8%Calcium5%Selenium5%Phosphorus4%Pantothenic acid (B5)4%Zinc2%Thiamin (B1)2%Potassium2%

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber0.029 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars56 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat24 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium124 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
  • Water47.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.002 g
Carotenoids (1)
Beta-carotene L3.7 µg
Other components (2)
Water L47.5 g
Alcohol L0 g

Product details

Brand
Cadbury
Barcode
7622210728289
Quantity
275 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea, sunflower), cocoa mass, whey powder (from milk), glucose-fructose syrup, hazelnuts, emulsifiers (e442, soya lecithins, e471, e476), skimmed milk powder, fat reduced cocoa powder, humectant (glycerol), flavourings, salt, molasses, sodium carbonates, acid (citric acid), colours (anthocyanins, paprika extract), may contain other nuts, milk chocolate: milk solids 14 % minimum, milk chocolate: milk solids 20% minimum, milk chocolate contains vegetable fats in addition to cocoa butter,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarGlucose syrupCocoa butterHazelnutSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
4 caramel shortcake slicee Sainsbury's 491 5.3 g 59.6 g 25.5 g
Chocolate & Coconut Cocobella Biona Organic 491 5 g 49.7 g 32.6 g
Belgian Chunky Chocolate Cookies Aldi 491 5.6 g 67 g 27 g
Fruit Biscuit Kaju Badam Biscuit 491 5.5 g 65.5 g 23.6 g
Short Crust Pastry Galberts 491 7.8 g 53 g 27 g
Cookie Classic 491 5.5 g 62 g 24 g
Candies, MARS SNACKFOOD US, SNICKERS Bar 491 7.5 g 61.5 g 23.9 g
Mini Oreo Biscuits (Original Flavour) Oreo 491 4.9 g 71.1 g 20.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roses chocolates?

100 g of Roses chocolates has 491 kcal.

How much protein is in Roses chocolates?

Roses chocolates contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Roses chocolates?

Roses chocolates has 63 g of total carbohydrates per 100 g, including 0.029 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roses chocolates?

Roses chocolates contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Roses chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roses chocolates?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210728289. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.