Rosemary & Mint BBQ Lamb Chop

Packaged product Meat White's IGA

Rosemary & Mint BBQ Lamb Chop contains 239 kcal per 100 g.

Roughly 62% of its calories come from fat, with 28% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

239kcal per 100 g
16.9 gprotein
6.2 gcarbohydrates
16.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 16.9 g 22%
Saturated fat L 6.7 g 34%
Sodium L 407 mg 18%
Total carbohydrates L 6.2 g 2%
Dietary fiber not reported
Total sugars L 5.5 g
Protein L 16.9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 10%Fat: 62%239kcal / 100 g
  • Protein 28%
  • Carbohydrates 10%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.9 gbelow the median for meat (median 17.1 g)
  • Sugars5.5 gin the top quarter of meat (median 1 g)
  • Fat16.9 gabove the median for meat (median 8.8 g)
  • Saturated fat6.7 gabove the median for meat (median 3.2 g)
  • Sodium407 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
White's IGA
Barcode
0209290312507
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0209290312507. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rosemary & Mint BBQ Lamb Chop?

100 g of Rosemary & Mint BBQ Lamb Chop has 239 kcal.

Is Rosemary & Mint BBQ Lamb Chop high in protein?

Rosemary & Mint BBQ Lamb Chop contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Rosemary & Mint BBQ Lamb Chop?

Rosemary & Mint BBQ Lamb Chop has 6.2 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosemary & Mint BBQ Lamb Chop?

Rosemary & Mint BBQ Lamb Chop contains 16.9 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Rosemary & Mint BBQ Lamb Chop?

100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.