How many calories are in Rosemary flatbread crackers?

100 g of Rosemary flatbread crackers has 60 kcal. Serving, 16.0 g (16 g): about 10 kcal.

How much protein is in Rosemary flatbread crackers?

Rosemary flatbread crackers contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.16 g in serving, 16.0 g (16 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Rosemary flatbread crackers?

Rosemary flatbread crackers has 12 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosemary flatbread crackers?

Rosemary flatbread crackers contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rosemary flatbread crackers

Packaged product Bread and Baked Goods President's Choice

Rosemary flatbread crackers contains 60 kcal per 100 g. A serving, 16.0 g (16 g) provides about 10 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

60kcal per 100 g

1 gprotein

12 gcarbohydrates

1 gfat

10kcal in serving, 16.0 g (16 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	60 kcal
Total fat L	1 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	12 g	4%
Dietary fiber L	1 g	4%
Total sugars	not reported
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 79%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: President's Choice
Barcode: 0960332650109
Label serving: 16.0 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

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Keto bread Eatsane	60	4 g	2.4 g	4 g
Cracked wheat crackers 365 Whole Foods market	60	1 g	11 g	1.5 g
Country Loaf Handmade Bread Bread Lounge	60	2 g	14 g	0 g
bunter Gemüsereis mit Pute (ab 8. Monat) Babydream	60	2.6 g	7.8 g	2 g
Superior Keto Bread Oroweat	60	4 g	11 g	2 g
Brioche Slider Buns Al Hatab Bakery	60	2.4 g	8.4 g	2.2 g
HIGH PROTEIN krémtúró áfonyás muffin ízű Milli	60	6.7 g	12.5 g	0.2 g
Sour dough flatbread Rustic bakery	60	1 g	11 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0960332650109. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.