Rosemary Crackers

Packaged product Bread and Baked Goods President's Choice

Rosemary Crackers contains 500 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosemary Crackers by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
9.1 gprotein
68.2 gcarbohydrates
20.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 20.5 g 26%
Saturated fat L 2.3 g 11%
Sodium L 693 mg 30%
Total carbohydrates L 68.2 g 25%
Dietary fiber not reported
Total sugars L 4.6 g
Added sugars L 2.8 g 6%
Protein L 9.1 g 18%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 37%500kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%

Nutritional insights

  • Protein9.1 gbelow the median for bread and baked goods (median 10 g)
  • Sugars4.6 gabove the median for bread and baked goods (median 3.1 g)
  • Fat20.5 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat2.3 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium693 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383897543
Quantity
185g
Category
Crackers (Appetizers)
Packaging
en:cardboard-box-with-sealed-plastic-liner
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, High oleic canola and/or high oleic sunflower oil (contains rosemary extract, ascorbic acid), Seasoning [dextrose, tapioca maltodextrin, herbs and spices (contains rosemary), onion powder, garlic powder, sugar, dried garlic, sunflower oil, natural flavour], Salt, Sugar, Yeast (barley), Corn starch, Natural flavour. _May contain: Sesame, Mustard_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Seed Flour Crackers Everything Simple Mills 500 6.7 g 60 g 26.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383897543. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rosemary Crackers?

100 g of Rosemary Crackers has 500 kcal.

How much protein is in Rosemary Crackers?

Rosemary Crackers contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Rosemary Crackers?

Rosemary Crackers has 68.2 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosemary Crackers?

Rosemary Crackers contains 20.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Rosemary Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rosemary Crackers?

100 g contains 693 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.