Rosemary Breadsticks
Packaged product Bread and Baked Goods Alessi
Rosemary Breadsticks contains 438 kcal per 100 g. A serving, 9 breadsticks, 29 g (29 g) provides about 127 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 812 mg | 35% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber6.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars6.3 gin the top quarter of bread and baked goods (median 3 g)
- Fat6.3 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium812 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 438 kcal |
| Protein | 10.3 g | 12.5 g |
| Carbohydrates | 75.9 g | 75 g |
| Fat | 5.2 g | 6.3 g |
| Fiber | 3.4 g | 6.2 g |
| Sugars | 3.5 g | 6.3 g |
| Sodium | 966 mg | 812 mg |
Product details
Ingredients
Wheat flour, extra virgin oil, rosemary, yeast, malt, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
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|---|---|---|---|---|
| Darvida Sesam Darvida | 438 | 11 g | 62 g | 14 g |
| Toasts croustillants Fromage et graines Naturalia | 438 | 17 g | 46 g | 19 g |
| Palitos espelta integral Natursoy | 438 | 11.3 g | 61.3 g | 14.4 g |
| New York, Flatbreads Sesame B&G Foods North America Inc. | 438 | 12.5 g | 68.8 g | 12.5 g |
| Sesame Breadsticks Alessi | 438 | 12.5 g | 68.8 g | 12.5 g |
| Pain protéiné à l’avoine et aux graines Coop | 438 | 24 g | 29 g | 22 g |
| Grissini Torinesi Thin Breadsticks Alessi | 438 | 12.5 g | 75 g | 6.3 g |
| Baked In Brooklyn Sticks Baked In Brooklyn | 438 | 12.5 g | 68.8 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosemary Breadsticks?
100 g of Rosemary Breadsticks has 438 kcal. Serving, 9 breadsticks, 29 g (29 g): about 127 kcal.
Is Rosemary Breadsticks high in protein?
Rosemary Breadsticks contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 3.6 g in serving, 9 breadsticks, 29 g (29 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Rosemary Breadsticks?
Rosemary Breadsticks has 75 g of total carbohydrates per 100 g, including 6.2 g of fiber and 6.3 g of sugars.
How much fat is in Rosemary Breadsticks?
Rosemary Breadsticks contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rosemary Breadsticks?
100 g contains 812 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634081. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071072030554. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.