Root Beer Milk

Packaged product Beverages Crystal Springs Creamery

Root Beer Milk contains 81 kcal per 100 ml. A serving, 1 portion, 236 ml (236 ml) provides about 190 kcal.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 ml
3 gprotein
10.6 gcarbohydrates
3 gfat
190kcal in serving, 1 portion, 236 ml (236 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 80.5 kcal
Total fat L 3 g 4%
Saturated fat L 1.7 g 8%
Cholesterol L 8.5 mg 3%
Sodium L 40.3 mg 2%
Total carbohydrates L 10.6 g 4%
Dietary fiber not reported
Total sugars L 10.6 g
Added sugars L 5.5 g 11%
Protein L 3 g 6%
Vitamin D L 1.3 µg6%
Calcium L 108 mg8%
Iron L 0.042 mg0.2%
Potassium L 126 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 52%Fat: 33%81kcal / 100 ml
  • Protein 15%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium8%Vitamin D6%Potassium3%Iron0.2%

Nutritional insights

  • Protein3 gabove the median for beverages (median 0.7 g)
  • Sugars10.6 gabove the median for beverages (median 4.9 g)
  • Fat3 gabove the median for beverages (median 0.2 g)
  • Saturated fat1.7 gabove the median for beverages (median 0.1 g)
  • Sodium40.3 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crystal Springs Creamery
Barcode
0713289277741
Label serving
1 portion (236 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0713289277741. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Root Beer Milk?

100 ml of Root Beer Milk has 81 kcal. Serving, 1 portion, 236 ml (236 ml): about 190 kcal.

How much protein is in Root Beer Milk?

Root Beer Milk contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 7 g in serving, 1 portion, 236 ml (236 ml). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Root Beer Milk?

Root Beer Milk has 10.6 g of total carbohydrates per 100 ml, including 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Root Beer Milk?

Root Beer Milk contains 3 g of fat per 100 ml, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Root Beer Milk?

100 ml contains 40.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.