Romano Pepper
Packaged product Vegetables Waitrose
Romano Pepper contains 37 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 62 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for vegetables (median 1.3 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars6.1 gin the top quarter of vegetables (median 1.5 g)
- Fat0.5 gbelow the median for vegetables (median 0.55 g)
- Sodium0 mgin the lowest quarter of vegetables (median 560 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169089545
- Quantity
- 200g
- Category
- Chili peppers
Ingredients
Romano Peppers (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuhne piments rouges 165 g net egoutte Kuhne | 35 | 1 g | 2.7 g | 0.6 g |
| Hot chili peppers 340 / 150G Royal Mediterranean | 35 | 1.6 g | 0 g | 1 g |
| Peperoncini Peppers Unico | 33 | 0.37 g | 7.4 g | 0 g |
| Peperoncini Pastene | 33 | 0 g | 6.7 g | 0 g |
| Piments forts Les Comptoirs de Carthage | 33 | 1.1 g | 5.7 g | 0.6 g |
| Piment fort au gingembre Zena | 32 | 1.7 g | 6.7 g | 0.059 g |
| Chiles Poblanos enteros "San Miguel" San Miguel | 32 | 0 g | 8 g | 0 g |
| Piments Coop Prix Garantie | 32 | 1.8 g | 6.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Romano Pepper?
100 g of Romano Pepper has 37 kcal.
How much protein is in Romano Pepper?
Romano Pepper contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.3 g).
How many carbs are in Romano Pepper?
Romano Pepper has 6.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Romano Pepper?
Romano Pepper contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Romano Pepper?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169089545. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.