Rolo Caramel Bun
Packaged product Bread and Baked Goods Rich's
Rolo Caramel Bun contains 316 kcal per 100 g. A serving, 1 caramel bun, 88 g (88 g) provides about 278 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 18.5 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars18.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat5.1 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium264 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rich's
- Barcode
- 5022296010490
- Label serving
- 1 caramel bun (88 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic Crown Bread Hyvee | 316 | 8.8 g | 49.1 g | 10.5 g |
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| Artisan Bread Asiago Cheese & Black Pepper Trader Joe's | 316 | 12.3 g | 45.6 g | 10.5 g |
| Blueberry Mini Muffins RUMROLL | 316 | 17.5 g | 42.1 g | 15.8 g |
| Protein Blueberry Waffles Higher Harvest | 316 | 15.8 g | 31.6 g | 13.2 g |
| Natural Rice Crackers Royal Nut Company | 316 | 7.2 g | 70.6 g | 0.6 g |
| Original Protein Waffles Higher Harvest HEB | 316 | 15.8 g | 31.6 g | 13.2 g |
| Hvede tortilla wraps Mex&co | 316 | 8.4 g | 55 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5022296010490. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.