Rolls Cheese
Packaged product Bread and Baked Goods Nabati
Rolls Cheese contains 463 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 42 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77.3 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 8 g)
- Fat15.2 gin the top quarter of bread and baked goods (median 7 g)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nabati
- Barcode
- 8993175537667
- Label serving
- 1 portion (9 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Crackers صنع ماليزيا | 463 | 11.7 g | 62.3 g | 18.3 g |
| Cream Cracker Richester | 463 | 11 g | 67 g | 18 g |
| Mini muffin senza glutine Nastrecce | 463 | 4.4 g | 54 g | 25 g |
| Frollini mela e cannella Alce nero | 463 | 7.1 g | 67 g | 18 g |
| Millionaire’s shortbread Ackroyd’s | 463 | 4.9 g | 53.7 g | 24.4 g |
| Sesame Peanut Crackers Khao Shing | 463 | 10 g | 58 g | 20 g |
| Crackers Plus High Protein Chis Seeds Munchys | 463 | 11.8 g | 64.9 g | 17.1 g |
| Muffin con gocce di cioccolato muffin Il Gigante | 463 | 6.2 g | 50 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolls Cheese?
100 g of Rolls Cheese has 463 kcal. Serving, 1 portion, 9 g (9 g): about 42 kcal.
How much protein is in Rolls Cheese?
Rolls Cheese contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 0.32 g in serving, 1 portion, 9 g (9 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Rolls Cheese?
Rolls Cheese has 77.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolls Cheese?
Rolls Cheese contains 15.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8993175537667. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.