Rollflex
Packaged product Bread and Baked Goods Meng Niu
Rollflex contains 269 kcal per 100 g. A serving, 1 portion, 78 ml (78 g) provides about 210 kcal.
Roughly 62% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 11.5 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.4 mg | 2% |
| Sodium L | 70.5 mg | 3% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 16.7 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 2.6 g | 5% |
| Calcium L | 96.2 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars16.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat19.2 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat11.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium70.5 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meng Niu
- Barcode
- 6923644233723
- Label serving
- 1 portion (78 ml)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meijer wheat bread Meijer | 269 | 7.7 g | 53.8 g | 3.9 g |
| Sliced Bread Harris Teeter | 269 | 7.7 g | 53.8 g | 1.9 g |
| Tesco Mozzarella Basil And Tomato Flatbread Tesco | 269 | 8.3 g | 41.6 g | 7.1 g |
| Buffalo Style Chicken Mini Spring Rolls Appetitos By Aldi | 269 | 7.7 g | 37.2 g | 10.3 g |
| Mission tapioca grain free tortillas Mission | 269 | 1.9 g | 51.9 g | 6.7 g |
| Breaded Chicken Goujons Tesco | 269 | 11.7 g | 18.7 g | 16.1 g |
| Multi grain & seed bread Warburtons | 269 | 10.1 g | 37.1 g | 7.5 g |
| Breaded Honestyle Onion Rings Market Basket | 269 | 5.1 g | 33.3 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollflex?
100 g of Rollflex has 269 kcal. Serving, 1 portion, 78 ml (78 g): about 210 kcal.
How much protein is in Rollflex?
Rollflex contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 portion, 78 ml (78 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Rollflex?
Rollflex has 24.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollflex?
Rollflex contains 19.2 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
How much sodium is in Rollflex?
100 g contains 70.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6923644233723. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.