Roll Yo!
Packaged product Bread and Baked Goods Britannia
Roll Yo! contains 403 kcal per 100 g. A serving, 28 g (28 g) provides about 113 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 47.6 mg | 16% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 38.2 g | |
| Added sugars L | 37.1 g | 74% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars38.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat15.7 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat8.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Britannia
- Barcode
- 8901063363281
- Label serving
- 28 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Pack Mini Muffins Little Debbie | 403 | 4.2 g | 58.3 g | 16.7 g |
| Chicken roll slice Pucci | 403 | 8 g | 58 g | 19 g |
| Nice Stick Bread Yamazaki Bakery | 403 | 7.2 g | 42.4 g | 23.5 g |
| Biggie Muffins Little Bites | 403 | 3 g | 56.7 g | 17.9 g |
| Breadsticks Sea Salt S. Remoundos | 403 | 11.7 g | 72 g | 7.1 g |
| Nature&Bienfaits Crackers Tomate et Piment d'Espelette Bio Soleil | 403 | 10.1 g | 48.7 g | 17 g |
| Smoked Chilli Sourdough Flatbreads Peters Yard | 403 | 12 g | 72 g | 9.5 g |
| Little Bites BIGGIE Muffins Entenmann’s | 403 | 3 g | 56.7 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roll Yo!?
100 g of Roll Yo! has 403 kcal. Serving, 28 g (28 g): about 113 kcal.
How much protein is in Roll Yo!?
Roll Yo! contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.5 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Roll Yo!?
Roll Yo! has 60 g of total carbohydrates per 100 g, including 38.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roll Yo!?
Roll Yo! contains 15.7 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Roll Yo!?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063363281. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.