Roll Mega
Packaged product Bread and Baked Goods Muibon
Roll Mega contains 502 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 201 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 17 g | 85% |
| Trans fat L | 0.1 g | |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 48.9 g | |
| Added sugars L | 42.1 g | 84% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars48.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat26.1 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat17 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium117 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muibon
- Barcode
- 7501088214820
- Label serving
- 1 bar (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nutty sesame cracker Oh! | 502 | 9.1 g | 63.6 g | 23.5 g |
| Arabian Swirls Wafer Rolls Havër | 502 | 5 g | 70 g | 25 g |
| Shortbread Higgins | 502 | 5.5 g | 62 g | 27 g |
| Assorted Shortbreads Bakers Collection | 502 | 3.6 g | 63 g | 26.4 g |
| Montana Wafer Rolls Montana | 502 | 6 g | 61 g | 26 g |
| Wafer Roll Hazelnut Cream Sultanım | 502 | 6 g | 61 g | 26 g |
| Let’s Rolls Hazelnut Bogutti | 502 | 6 g | 61 g | 26 g |
| Tortillas rolls fromage Marque Repère | 502 | 6 g | 59 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roll Mega?
100 g of Roll Mega has 502 kcal. Serving, 1 bar, 40 g (40 g): about 201 kcal.
How much protein is in Roll Mega?
Roll Mega contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2.4 g in serving, 1 bar, 40 g (40 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Roll Mega?
Roll Mega has 60.7 g of total carbohydrates per 100 g, including 3 g of fiber and 48.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roll Mega?
Roll Mega contains 26.1 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Roll Mega?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501088214820. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.