Rocky Road Ice Cream
Packaged product Sweets and Desserts Harris Teeter
Rocky Road Ice Cream contains 239 kcal per 100 g. A serving, 0.667 cup, 92 g (92 g) provides about 220 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 81.5 mg | 4% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 19.6 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.65 mg | 4% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars19.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat13 gabove the median for sweets and desserts (median 13 g)
- Sodium81.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036743787
- Label serving
- 0.667 cup (92 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tillamook Campfire Peanut Butter Cup Ice Cream Tillamook | 239 | 3.3 g | 29.3 g | 12 g |
| Ice cream The Farmers' Creamery | 239 | 2.2 g | 22.8 g | 15.2 g |
| Praline Ice Cream Harris Teeter | 239 | 3.3 g | 30.4 g | 12 g |
| Funnel Cake Mini Corn Dogs State Fair | 239 | 9.8 g | 25 g | 10.9 g |
| Ice Cream Tillamook | 239 | 3.3 g | 29.3 g | 12 g |
| Fried Ice Cream Quality Dairy QD | 239 | 3.3 g | 32.6 g | 10.9 g |
| Sugar Cookie Ice Cream Tillamook | 239 | 3.3 g | 29.3 g | 12 g |
| Maple Nut Ice Cream Quality Dairy (QD) | 239 | 3.3 g | 27.2 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072036743787. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.