Rocky road
Packaged product Sweets and Desserts Built Bar
Rocky road contains 292 kcal per 100 g. A serving, 51.4 g (51.4 g) provides about 150 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 512 kcal per 100 g across 333 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 11.7 g | |
| Protein L | 33.1 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 43%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.1 gin the top quarter of sweets and desserts (median 6 g)
- Sugars11.7 gin the lowest quarter of sweets and desserts (median 47.1 g)
- Fat6.8 gin the lowest quarter of sweets and desserts (median 28 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 15.8 g)
- Sodium107 mgabove the median for sweets and desserts (median 96 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Built Bar
- Barcode
- 0840229304561
- Quantity
- 51.4 g
- Label serving
- 51.4 g
- Category
- bars-covered-with-chocolate
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geszti Eszti Prima Maroni kft | 298 | 3.8 g | 46.7 g | 10.5 g |
| Strawberry and cacao fruit Bar Fellas | 302 | 4.9 g | 54.8 g | 3.9 g |
| Dairy milk hazelnut Cadbury | 304 | 4.7 g | 27.9 g | 18.9 g |
| Diet bar Prozis | 314 | 36 g | 12 g | 8.8 g |
| Barrita de chocolate blanco Essential Diet | 329 | 35.4 g | 11.4 g | 11.7 g |
| snickers snickers | 250 | 4 g | 27 g | 12 g |
| Trolli xxl Burger Trolli | 342 | 5.1 g | 77 g | 0.1 g |
| Wafer toffee & chocolate Prootein | 241 | 16 g | 11.4 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky road?
100 g of Rocky road has 292 kcal. Serving, 51.4 g (51.4 g): about 150 kcal.
Is Rocky road high in protein?
Rocky road contains 33.1 g of protein per 100 g (66% of the 50 g Daily Value), or 17 g in serving, 51.4 g (51.4 g). About 39% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Rocky road?
Rocky road has 37 g of total carbohydrates per 100 g, including 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky road?
Rocky road contains 6.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Rocky road?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229304561. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.