Rocha pears
Packaged product Beans and Legumes La portiguesa
Rocha pears contains 47 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 53 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 9.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars9.4 gin the lowest quarter of beans and legumes (median 10.6 g)
- Fat0.4 gin the top quarter of beans and legumes (median 0.23 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.067 g)
- Sodium4 mgabove the median for beans and legumes (median 2.7 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La portiguesa
- Barcode
- 5600101560653
- Quantity
- 1134 g
- Category
- Fresh pears
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
ROCHA PEARS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rocha pear Grander | 47 | 0.3 g | 9.4 g | 0.4 g |
| Sweet and Crunchy Pears M&S Eat Well | 43 | 0.3 g | 10.9 g | 0.1 g |
| Funsize Koala pears Oaklands | 51 | 0.3 g | 10.9 g | 0.1 g |
| Poires Conférence Aldi | 52 | 0.38 g | 10.6 g | 0.21 g |
| Rocha Birnen Lidl | 53 | 0.2 g | 12 g | 0.25 g |
| Bio-Birnen Aldi | 55 | 0.2 g | 11.7 g | 0.3 g |
| diced pears Nemco | 57 | 0.71 g | 14.3 g | 0 g |
| Poire bio Bio Organic | 58 | 0.49 g | 15.5 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600101560653. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.