Roasting Veggies

Packaged product Dairy and Eggs Green Giant

Roasting Veggies contains 136 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 150 kcal.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasting Veggies by Green Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
2.7 gprotein
22.7 gcarbohydrates
4.6 gfat
150kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 4.6 g 6%
Saturated fat L 0.91 g 5%
Cholesterol L 0 mg 0%
Sodium L 318 mg 14%
Total carbohydrates L 22.7 g 8%
Dietary fiber L 0.91 g 3%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%
Calcium L 36.4 mg3%
Iron L 0.82 mg5%
Potassium L 527 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 64%Fat: 29%136kcal / 100 g
  • Protein 8%
  • Carbohydrates 64%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Iron5%Calcium3%

Nutritional insights

  • Protein2.7 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.91 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars2.7 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat4.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat0.91 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium318 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Giant
Barcode
0190569653684
Label serving
1 portion (110 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

roasted red potatoes, roasted gold potatoes, purple potatoes, seasoning blend, onion, butter, cream, salt, natural flavors, spices, sugar, nonfat milk, dried garlic, parsley, soybean oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionButterCreamSaltSugarMilkGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasting Veggies?

100 g of Roasting Veggies has 136 kcal. Serving, 1 portion, 110 g (110 g): about 150 kcal.

How much protein is in Roasting Veggies?

Roasting Veggies contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 portion, 110 g (110 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Roasting Veggies?

Roasting Veggies has 22.7 g of total carbohydrates per 100 g, including 0.91 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasting Veggies?

Roasting Veggies contains 4.6 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

What vitamins and minerals does Roasting Veggies contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasting Veggies?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0190569653684. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.