Roasted vegetables

Packaged product Vegetables Woolies

Roasted vegetables contains 148 kcal per 100 g. A serving, 130 g (130 g) provides about 192 kcal.

Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted vegetables by Woolies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
3.9 gprotein
18.5 gcarbohydrates
5.9 gfat
192kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.2 g 11%
Sodium L 426 mg 19%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 2.2 g 8%
Total sugars L 4.1 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 52%Fat: 37%148kcal / 100 g
  • Protein 11%
  • Carbohydrates 52%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gabove the median for vegetables (median 2.5 g)
  • Fiber2.2 gabove the median for vegetables (median 2 g)
  • Sugars4.1 gabove the median for vegetables (median 2.1 g)
  • Fat5.9 gabove the median for vegetables (median 5.2 g)
  • Saturated fat2.2 gabove the median for vegetables (median 1.1 g)
  • Sodium426 mgabove the median for vegetables (median 333 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolies
Barcode
6009000346938
Label serving
130 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted vegetables?

100 g of Roasted vegetables has 148 kcal. Serving, 130 g (130 g): about 192 kcal.

How much protein is in Roasted vegetables?

Roasted vegetables contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5.1 g in serving, 130 g (130 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Roasted vegetables?

Roasted vegetables has 18.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted vegetables?

Roasted vegetables contains 5.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Roasted vegetables?

100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009000346938. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.