Roasted Vegetable & Chickpea Curry
Packaged product Beans and Legumes COOK
Roasted Vegetable & Chickpea Curry contains 73 kcal per 100 g. A serving, 1 tray, 330 g (330 g) provides about 241 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.1 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 57%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for beans and legumes (median 6.4 g)
- Fiber1.1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars3.1 gabove the median for beans and legumes (median 2.6 g)
- Fat1.8 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.2 gbelow the median for beans and legumes (median 0.32 g)
- Sodium315 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COOK
- Barcode
- 5056517314920
- Label serving
- 1 tray (330 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Vegetable & Chickpea Curry COOK | 73 | 3.5 g | 10.2 g | 1.8 g |
| Greek Peach Great Value | 73 | 8.7 g | 10 g | 0 g |
| Red Kidney Beans Goya | 73 | 5.7 g | 15.4 g | 0.81 g |
| Fagioli neri (black beans) Ecor | 73 | 5.3 g | 8 g | 0.6 g |
| Garden peas Pnp | 73 | 5.6 g | 10 g | 0.1 g |
| soya yogourt myrtille Alpro | 73 | 3.6 g | 9.4 g | 2 g |
| Lentilles vertes Biocoop | 73 | 5.5 g | 10 g | 0.4 g |
| Portions de filets d’aigle fin sans peau surgelé mer Retour de pêche | 73 | 17 g | 0.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Vegetable & Chickpea Curry?
100 g of Roasted Vegetable & Chickpea Curry has 73 kcal. Serving, 1 tray, 330 g (330 g): about 241 kcal.
How much protein is in Roasted Vegetable & Chickpea Curry?
Roasted Vegetable & Chickpea Curry contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 11.6 g in serving, 1 tray, 330 g (330 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Roasted Vegetable & Chickpea Curry?
Roasted Vegetable & Chickpea Curry has 10.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Vegetable & Chickpea Curry?
Roasted Vegetable & Chickpea Curry contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Roasted Vegetable & Chickpea Curry?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517314920. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.