Roasted Sweet Potatoes

Packaged product Sweets and Desserts Wegmans

Roasted Sweet Potatoes contains 278 kcal per 100 g. A serving, 3 each, 64.8 g (64.8 g) provides about 180 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 18% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g
3.1 gprotein
52.5 gcarbohydrates
7.7 gfat
180kcal in serving, 3 each, 64.8 g (64.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 7.7 g 10%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 463 mg 20%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 9.3 g 33%
Total sugars L 9.3 g
Protein L 3.1 g 6%
Vitamin D L 0 µg0%
Calcium L 92.6 mg7%
Iron L 1.5 mg9%
Potassium L 864 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 72%Fat: 24%278kcal / 100 g
  • Protein 4%
  • Carbohydrates 72%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium18%Iron9%Calcium7%Vitamin D0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber9.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars9.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium463 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2027755005164
Label serving
3 each (64.8 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2027755005164. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Sweet Potatoes?

100 g of Roasted Sweet Potatoes has 278 kcal. Serving, 3 each, 64.8 g (64.8 g): about 180 kcal.

How much protein is in Roasted Sweet Potatoes?

Roasted Sweet Potatoes contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 3 each, 64.8 g (64.8 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Roasted Sweet Potatoes?

Roasted Sweet Potatoes has 52.5 g of total carbohydrates per 100 g, including 9.3 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Sweet Potatoes?

Roasted Sweet Potatoes contains 7.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roasted Sweet Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Sweet Potatoes?

100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.