Roasted super sweet corn, roasted
Packaged product Vegetables Hy-Vee
Roasted super sweet corn, roasted contains 148 kcal per 100 g. A serving, 2/3 cup, 88 g (88 g) provides about 130 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
100 g provides 28% of the Daily Value for Vitamin A and 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 9.1 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 256 µg | 28% |
| Vitamin C L | 10.2 mg | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.82 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the top quarter of vegetables (median 2.4 g)
- Fiber4.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars9.1 gin the top quarter of vegetables (median 2.4 g)
- Fat1.7 gin the top quarter of vegetables (median 0 g)
- Sodium17 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 852 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 148 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 28.4 g | 28.4 g |
| Fat | 1.7 g | 1.7 g |
| Fiber | 4.5 g | 4.5 g |
| Sugars | 9.1 g | 9.1 g |
| Sodium | 17 mg | 17 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450077247
- Label serving
- 2/3 cup (88 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Roasted super sweet cut corn, super sweet regular cut corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos & lentils with garlic, olive oil and basil Harvest Food Group Inc. | 148 | 7 g | 19 g | 5.6 g |
| Crunchy breaded okra The Pictsweet Company | 148 | 3.4 g | 20.4 g | 1.1 g |
| Black-Eyed Peas RALEY'S | 148 | 9.9 g | 27.2 g | 0.62 g |
| Kroger, blackeye peas, southern style Kroger | 148 | 9.9 g | 27.2 g | 0.62 g |
| Whole Grain Rice with Corn, Carrots & Peas Birds Eye | 148 | 3.5 g | 30.3 g | 1.1 g |
| Blackeye Peas The Pictsweet Company | 148 | 9.9 g | 27.2 g | 0.62 g |
| Blackeye Peas The Pictsweet Company | 148 | 9.9 g | 25.9 g | 0.62 g |
| Purple Hull Peas The Pictsweet Company | 148 | 9.9 g | 25.9 g | 0.62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted super sweet corn, roasted?
100 g of Roasted super sweet corn, roasted has 148 kcal. Serving, 2/3 cup, 88 g (88 g): about 130 kcal.
How much protein is in Roasted super sweet corn, roasted?
Roasted super sweet corn, roasted contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 2/3 cup, 88 g (88 g). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Roasted super sweet corn, roasted?
Roasted super sweet corn, roasted has 28.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 9.1 g of sugars.
How much fat is in Roasted super sweet corn, roasted?
Roasted super sweet corn, roasted contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted super sweet corn, roasted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (28% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted super sweet corn, roasted?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072213. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450077247. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.