Roasted Soya Snack
Packaged product Snacks PROMUNCG
Roasted Soya Snack contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 54% of its calories come from protein, with 33% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.43 g | |
| Sodium L | 1,611 mg | 70% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 10.3 g | |
| Protein L | 50.3 g | 101% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 33%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50.3 gin the top quarter of snacks (median 7.1 g)
- Fiber17 gin the top quarter of snacks (median 3.9 g)
- Sugars10.3 gabove the median for snacks (median 5 g)
- Fat5.3 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,611 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PROMUNCG
- Barcode
- 8908002854749
- Label serving
- 30 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Bar, Peanut Caramel All stars | 371 | 22 g | 34 g | 19 g |
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| Christmas Coal Popcorn Dell Cove | 371 | 11.4 g | 74.3 g | 4.3 g |
| Collagen Ball Mango & Passion Fruit Marks & Spencers | 371 | 13.9 g | 36.2 g | 15 g |
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| Veggie snack Prozis | 371 | 7 g | 63 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Soya Snack?
100 g of Roasted Soya Snack has 371 kcal. Serving, 30 g (30 g): about 111 kcal.
Is Roasted Soya Snack high in protein?
Roasted Soya Snack contains 50.3 g of protein per 100 g (101% of the 50 g Daily Value), or 15.1 g in serving, 30 g (30 g). About 54% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Roasted Soya Snack?
Roasted Soya Snack has 30.3 g of total carbohydrates per 100 g, including 17 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Soya Snack?
Roasted Soya Snack contains 5.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Roasted Soya Snack?
100 g contains 1,611 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908002854749. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.