Roasted & Salted Pistachios

Packaged product Spices, Herbs and Condiments Pams

Roasted & Salted Pistachios contains 154 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 177 kcal.

Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
5.5 gprotein
4.3 gcarbohydrates
12.4 gfat
177kcal in serving, 1 portion, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 12.4 g 16%
Saturated fat L 1.4 g 7%
Sodium L 167 mg 7%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 1.7 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 11%Fat: 74%154kcal / 100 g
  • Protein 15%
  • Carbohydrates 11%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber2.5 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars1.7 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat12.4 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat1.4 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium167 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
0941507714053
Label serving
1 portion (115 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0941507714053. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted & Salted Pistachios?

100 g of Roasted & Salted Pistachios has 154 kcal. Serving, 1 portion, 115 g (115 g): about 177 kcal.

How much protein is in Roasted & Salted Pistachios?

Roasted & Salted Pistachios contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 115 g (115 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Roasted & Salted Pistachios?

Roasted & Salted Pistachios has 4.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted Pistachios?

Roasted & Salted Pistachios contains 12.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Roasted & Salted Pistachios?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.