Roasted & Salted Pistachios
Packaged product Spices, Herbs and Condiments co op
Roasted & Salted Pistachios contains 587 kcal per 100 g. A serving, 13 g (13 g) provides about 76 kcal.
Roughly 74% of its calories come from fat, with 19% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (603 kcal per 100 g).
100 g provides 139% of the Daily Value for copper, 73% of the Daily Value for Vitamin B6 and 62% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 46.2 g | 59% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 10.8 g | 38% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.2 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.75 mg | 62% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 1.2 mg | 73% |
| Folate (B9) L | 48.8 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 111 mg | 26% |
| Phosphorus L | 459 mg | 37% |
| Potassium L | 980 mg | 21% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 1.3 mg | 139% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 76.8 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 8%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.2 gin the top quarter of spices, herbs and condiments (median 21.6 g)
- Fiber10.8 gin the top quarter of spices, herbs and condiments (median 10 g)
- Sugars6.2 gbelow the median for spices, herbs and condiments (median 6.7 g)
- Fat46.2 gbelow the median for spices, herbs and condiments (median 49 g)
- Saturated fat5.4 gin the lowest quarter of spices, herbs and condiments (median 6 g)
- Sodium492 mgbelow the median for spices, herbs and condiments (median 533 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water2.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 150 µg |
|---|
Other components (2)
| Water L | 2.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- co op
- Barcode
- 5000128975797
- Quantity
- 150 g
- Label serving
- 13 g
- Category
- Salted pistachios
- Packaging
- en:mixedplasticfilm-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pistachios (96%), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistaches grillées et salées Initia Food | 587 | 27 g | 5 g | 51 g |
| Roasted and salted pistachios Woolworths | 588 | 24.9 g | 11.4 g | 47.8 g |
| Pistacchi tostati Murano | 586 | 24.9 g | 12 g | 46.4 g |
| Pistacchi tostati salati MD | 586 | 24.9 g | 12 g | 46.4 g |
| Pistacchio tostato salato Sacchetti & Calzoni | 586 | 21 g | 17 g | 46 g |
| Pistacchi tostati salati VéGé | 586 | 24.9 g | 12 g | 46.4 g |
| Pistache Econoce | 586 | 21 g | 17 g | 46 g |
| Pistacchi tostati Fatina | 586 | 24.9 g | 12 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128975797. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 7, 2026.
Last updated: . Source description: "ROASTED & SALTED PISTACHIOS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.