Roasted Salted Peanuts

Packaged product Beans and Legumes Valued Naturals

Roasted Salted Peanuts contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.

Roughly 67% of its calories come from fat, with 20% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (604 kcal per 100 g).

100 g provides 19% of the Daily Value for iron, 15% of the Daily Value for potassium and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Salted Peanuts by Valued Naturals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
26.7 gprotein
16.7 gcarbohydrates
40 gfat
170kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 40 g 51%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,330 mg 58%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 26.7 g 53%
Vitamin D L 0 µg0%
Calcium L 133 mg10%
Iron L 3.3 mg19%
Potassium L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 13%Fat: 67%567kcal / 100 g
  • Protein 20%
  • Carbohydrates 13%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium15%Calcium10%Vitamin D0%

Nutritional insights

  • Protein26.7 gin the top quarter of beans and legumes (median 25 g)
  • Fiber6.7 gin the lowest quarter of beans and legumes (median 7.6 g)
  • Sugars3.3 gin the lowest quarter of beans and legumes (median 5 g)
  • Fat40 gin the lowest quarter of beans and legumes (median 50 g)
  • Saturated fat6.7 gbelow the median for beans and legumes (median 7.1 g)
  • Sodium1,330 mgin the top quarter of beans and legumes (median 367 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valued Naturals
Barcode
0790429262362
Quantity
11 oz
Label serving
30 g
Category
Roasted peanuts
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts, sunflower oil, peanut oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Whole foods market, dry roasted & salted virginia peanuts Whole Foods Market 567 23.3 g 16.7 g 50 g
Chili lemon peanuts Snak Club 567 23.3 g 16.7 g 50 g
Roasted Salted Peanuts ETS DJUIDJIE 567 26 g 16 g 49 g
Salted Roasted Peanuts Hampton Farms 567 23.3 g 16.7 g 46.7 g
Salted and roasted in shell peanuts Great Value 567 23.3 g 16.7 g 46.7 g
Unsalted roasted peanuts Kroger 567 26.7 g 16.7 g 50 g
Cacahuetes la baturrica 567 25 g 7.9 g 47 g
Honey Roasted Peanuts Always Save 567 23.3 g 26.7 g 43.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Salted Peanuts?

100 g of Roasted Salted Peanuts has 567 kcal. Serving, 30 g (30 g): about 170 kcal.

Is Roasted Salted Peanuts high in protein?

Roasted Salted Peanuts contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 30 g (30 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).

How many carbs are in Roasted Salted Peanuts?

Roasted Salted Peanuts has 16.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Salted Peanuts?

Roasted Salted Peanuts contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Roasted Salted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), potassium (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Salted Peanuts?

100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0790429262362. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.