Roasted Salted Mixed Nuts
Packaged product Nuts and Seeds Country Grocer
Roasted Salted Mixed Nuts contains 640 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 320 kcal.
Roughly 74% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 25% of the Daily Value for iron, 13% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4 g | |
| Protein L | 20 g | 40% |
| Calcium L | 150 mg | 12% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber8 gabove the median for nuts and seeds (median 5.8 g)
- Sugars4 gbelow the median for nuts and seeds (median 6.9 g)
- Fat54 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat6 gabove the median for nuts and seeds (median 5.3 g)
- Sodium230 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Country Grocer
- Barcode
- 0069313685403
- Label serving
- 0.333 cup (50 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahini Ground Whole Sesame Seed Paste Baracke | 640 | 24 g | 13 g | 58 g |
| Mixed nuts Great Value | 640 | 16 g | 24 g | 56 g |
| Fancy Nut Mix Dan-D Pak | 640 | 18 g | 22 g | 54 g |
| Mixed Nuts Unsalted Walmart | 640 | 20 g | 22 g | 54 g |
| Natural Nut Medley Ms | 640 | 19.8 g | 9.7 g | 56.2 g |
| Mixed Nuts Bayara | 640 | 22 g | 21 g | 50 g |
| Mixed Nuts Salted Molina Sunsnack | 640 | 20 g | 13 g | 56 g |
| Deluxe Mixed Nut Compliments | 640 | 22 g | 16 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0069313685403. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.