Roasted Salted Cornuts
Packaged product Nuts and Seeds Klein's Naturals
Roasted Salted Cornuts contains 494 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber3.5 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars3.5 gbelow the median for nuts and seeds (median 6.9 g)
- Fat21.2 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat1.8 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium529 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Klein's Naturals
- Barcode
- 0740312318201
- Label serving
- 1 portion (28.349 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Pineapple Flavored Glazed Cashews Aloha Aloha | 494 | 10.6 g | 49.4 g | 28.2 g |
| Coconut Cashews Sprouts | 494 | 10.6 g | 60 g | 28.2 g |
| Coconut Rings Jacks | 494 | 6 g | 65.1 g | 21.7 g |
| Choco Donuts Costa | 494 | 6.1 g | 70 g | 21.1 g |
| Nut choco protein HSN | 494 | 20 g | 34 g | 34 g |
| Crunchy nut irresistibly tasty nut bars mixed nut Kellogg's | 494 | 13.3 g | 52 g | 27 g |
| Thins coconut Neuhaus | 494 | 4.3 g | 55.4 g | 26.8 g |
| Milled Golden Flaxseed with Coconut, Mango & Pineapple Waitrose | 494 | 18.7 g | 13.1 g | 35.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0740312318201. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.